Bone Builders

Winona Volunteer Services will host a presentation showcasing Bone Builders, a workout for Winona's older adults, on Tuesday, January 10th.  

Participants will learn the benefits of this strength training workout, including improved balance, flexibility, muscle strength, and well-being.  You will meet enthusiastic participants of the class, and have a chance to do the demonstrated exercises. 
The hour-long presentation is free and will begin at 10 a.m. Call Winona Volunteer Services at 452-5591 by January 6 to register.

The event is open to the public.  Seating is limited.... 

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