Healthy Sweets

Winona Volunteer Services will host a free class entitled “Healthy Sweets,” led by Nadine Bayer, Nutrition and Health Educator, on November 14 at 10:00 a.m. This class will cover: 
• Simple vs Complex carbohydrates 
• Incorporating fiber into treats
• What ingredients make a treat nutritious
• What to look for on nutritional panels and in recipes

The class will be held in the Winona Volunteer Services’ Chestnut Room at 402 E 2nd St. Call 452-5591 by this Friday November 10 to register.

The event is open to the public, but seating is limited.

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